Tag Archives | self-compassion

The Art of Self-Acceptance

Today’s article is a guest post from Dr. Larry Berkelhammer, who has learned the power of mindfulness and self-acceptance, even through his own diagnoses of several chronic illnesses. Dr. Berkelhammer has spent 19 years teaching clients how to manage their pain with mind training techniques.  His background is in psychotherapy, applied psychophysiology, and applied psychoneuroimmunology. […]

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