Tag Archives | physical fitness

On Physical Flourishing

Today’s article is also published on Positive Psychology News Daily.  With the release of his new book, “Flourish: A Visionary New Understanding of Happiness and Well-being,” Martin Seligman presents his new model for wellbeing under the codename PERMA.  PERMA is an acronym for the five pillars of wellbeing that Seligman has identified through decades of research […]

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