emotional intelligence

Assessing Emotional Intelligence (and why you should)

This week’s article is written by Leopold Denis, the co-founder of Moodwalk, a French company specializing in emotional intelligence. You can learn more about it at https://emotional-competence.co/en. What is Emotional Intelligence? Everybody knows what IQ is, but far fewer know about EQ. Your Emotional Quotient reflects your Emotional Intelligence (EI), which represents your ability to […]

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Global Wellness Economy

2017 Global Spa & Wellness Trends

I recently attended the 10th Anniversary of the Global Wellness Summit in Kitzbuhel, Austria featuring wellness experts and leaders from across many industries. These were some of the top wellness trends being discussed by the field: Mandatory Wellness: Economist Thierry Malleret, co-founder and author of the Monthly Barometer, said the world has no choice but […]

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Your Brain on Meditation

This is a guest post by Holly Ashby, a writer who has written extensively about wellbeing, health and meditation. She currently works for the meditation centre Will William Meditation, who help people to combat stress using meditation.  It’s taken for granted that meditation has a calming influence. Often recommended as part of a larger strategy […]

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