Archive | Guest Bloggers

Your Brain on Meditation

This is a guest post by Holly Ashby, a writer who has written extensively about wellbeing, health and meditation. She currently works for the meditation centre Will William Meditation, who help people to combat stress using meditation.  It’s taken for granted that meditation has a calming influence. Often recommended as part of a larger strategy […]

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Wired for Happiness

This week’s article is a guest post by Megan Nichols. Megan Nichols enjoys exploring how the mind works and other scientific subjects on her blog, Schooled By Science. Half Full or Half Empty? Can People Be Wired to View Certain Perspectives? It’s a classic question: Do you see the glass as half empty or half […]

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Self-Talk: Feeding the Good Wolf

This week’s article is adapted from The Champion’s Mind: How Great Athletes Think, Train and Thrive by Dr. Jim Afremow.  Dr. Jim Afremow is a sports psychology specialist, a licensed professional counselor, and provides individual and group mental training services across the globe to athletes in all sports, as well as to parents, business professionals, […]

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Excluding the Elderly Hurts the Excluders

Today’s article is from a guest blogger, Ben Thomas, an author, journalist, inventor and independent researcher who studies consciousness and the brain. His neuroscience newsgroup, The Connectome, reports the latest brain research on Facebook and Google+, and lots of his articles are available at Ronn aka “Blue” Aldaman via Compfight We’ve got a very strange relationship with our elders. I […]

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Kaizen: Accomplishing Big Goals with Tiny Steps

Nicholas Ritchey is an inventor, teacher, mathematician, information marketer, web designer, author, powerlifter, wanderer and stoic.  He is also a fellow graduate of the Master of Applied Positive Psychology program at UPenn.  If you are wondering (as I was) how he pursues so many diverse passions, you will enjoy his article below which shares his […]

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Neuroplasticity: Healthy Shortcuts to a Happier Life

Today’s article is by Ashley Davis Bush, a licensed psychotherapist and grief counselor who has just published a new book, Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity, which shows how one can find inner peace, even amidst the most stressful, annoying, or challenging situations.  Take a deep breath and enjoy . . […]

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