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Smarts and Stamina: Flourishing for Busy People

Last week, fellow MAPP graduates, Marie-Josee Shaar and Kathryn Britton published their new book: Smarts and Stamina: The Busy Person’s Guide to Optimal Health and Performance.  I was honored to have been asked to write the foreword for their book. This week on Psychology of Wellbeing, I share with you the foreword I wrote for them.  […]

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