Tag Archives | working out every day

Heart Rate Monitor

Busting The Minimalist Workout Myth

wbeem via Compfight Forgive me while I get up on my soapbox this week.  But I’m tired of seeing articles like this: 12 Minutes of Exercise a Week could be enough to Stay Fit Here are a few other headlines that I’ve seen recently: The Scientific 7-minute Workout  How 3 minutes of Exercise a Week […]

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