Tag Archives | increasing motivation

2009 Resolution by Jetta Girl

Willpower and Behavior Change: Wanting What You Want to Want

This article is also published on Positive Psychology News Daily. The American Psychological Association recently commissioned some research on stress and willpower in America to understand American perceptions of stress and the motivation to make lifestyle and behavior changes.  Almost everyone that they surveyed (93%) had goals to change some aspect of their behavior in […]

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