Create more diversity in your social circles. If most of your friends tend towards a particular racial, political or religious profile, try to broaden your circle and invite people in that can bring some different perspectives. Resist the urge to “unfriend” those whose views you find repulsive. Leave the door open for greater understanding in […]
I arrived to India today in preparation for the Global Spa & Wellness Summit taking place in Gurgaon this weekend. Interestingly, tomorrow, the India government shuts down. But unlike the US, this is not because the politicians have failed to reconcile their differences; it is due to a national holiday in celebration of Mahatma Gandhi’s […]
Today’s article is by Ashley Davis Bush, a licensed psychotherapist and grief counselor who has just published a new book, Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity, which shows how one can find inner peace, even amidst the most stressful, annoying, or challenging situations. Take a deep breath and enjoy . . […]
Today’s article is by a former Tibetan Buddhist nun, Paldrom Collins,who counsels individuals and couples to find more love, deeper peace and meaning in their lives and relationships. Along with her husband, George Collins, MA, she wrote the book “A Couple’s Guide to Sexual Addiction: Step-by-Step Plan to Rebuild Trust & Restore Intimacy.” Living in this […]
