Tag Archives | loving kindness

Be the Change

I arrived to India today in preparation for the Global Spa & Wellness Summit taking place in Gurgaon this weekend.  Interestingly, tomorrow, the India government shuts down.  But unlike the US, this is not because the politicians have failed to reconcile their differences; it is due to a national holiday in celebration of Mahatma Gandhi’s […]

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Neuroplasticity: Healthy Shortcuts to a Happier Life

Today’s article is by Ashley Davis Bush, a licensed psychotherapist and grief counselor who has just published a new book, Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity, which shows how one can find inner peace, even amidst the most stressful, annoying, or challenging situations.  Take a deep breath and enjoy . . […]

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Suffering, Addiction, and a Compassionate Way Out

Today’s article is by a former Tibetan Buddhist nun, Paldrom Collins,who counsels individuals and couples to find more love, deeper peace and meaning in their lives and relationships. Along with her husband, George Collins, MA, she wrote the book “A Couple’s Guide to Sexual Addiction: Step-by-Step Plan to Rebuild Trust & Restore Intimacy.” Living in this […]

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