Tag Archives | wellbeing and travel

How to Have a PERMA-Vacation!

If you clicked this link because you thought I would teach how to have a “PERMANENT” vacation, then you misunderstood.  But what I’m offering you is even better. PERMA is the acronym described by Martin Seligman, one of the top researchers in positive psychology, for the ingredients of a flourishing life: Positive emotions—experiencing happiness, joy, […]

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