Today’s article was originally posted as a response to a question on Quora. The question was, “When you get knocked down, will you stay down or get up?” The most popular answer was a personal story shared by Abby Smith, a 19-year old woman who has been knocked down. But every day she gets up […]
This week’s article is adapted from The Champion’s Mind: How Great Athletes Think, Train and Thrive by Dr. Jim Afremow. Dr. Jim Afremow is a sports psychology specialist, a licensed professional counselor, and provides individual and group mental training services across the globe to athletes in all sports, as well as to parents, business professionals, […]
