Tag Archives | what really works

5 Wellness Strategies that Don’t Work (and 5 that Do)

Gideon via Compfight Strategies that don’t work: 1.  Diet – Diets in and of themselves rarely work and cannot be sustained indefinitely.  The longer someone is on a diet, the harder it gets.  Dieters tend to stretch their willpower too far and eventually end up caving in to temptation usually ending up right back where […]

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