“Life is pain . . . anyone who says differently is selling something.” This is a quote from the “man-in-black” in the movie The Princess Bride, and it’s not too far from the truth. Pain is part and parcel of the experience of living and try as we might, we can’t seem to avoid it. […]
by Tali Shenfield, PhD, CPsych Dr. Tali Shenfield is a Clinical Psychologist and Director of Richmond Hill Psychology Center. In this article Dr. Shenfield speaks from personal experience, practicing yoga and meditation for over 10 years. When she has free time from psychological assessments and psychotherapy, Dr. Shenfield also enjoys writing articles for her psychology […]
