Tag Archives | peace

Open Your Mind with Open Monitoring Meditation

Today’s article is by TeachStreet’s Kenji Crosland.  TeachStreet is a website dedicated to providing local and online classes, as well as connections to reliable psychology tutors.  The Psychology of Wellbeing is a featured blog on the TeachStreet website.  You can learn more about TeachStreet’s educational community here. The philosopher and spiritual teacher J. Krishnamurti once said […]

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Comprehensive Soldier Fitness: A Holistic Approach to Warrior Training

Comprehensive Soldier Fitness is the Army’s new training program that uses positive psychology to teach soldiers mental resilience strategies to maintain their psychological wellbeing while confronting the challenges of being separated from families, regularly facing conflict, and losing friends and colleagues. The program, which calls for an army of “balanced, healthy, self-confident soldiers” and “improved […]

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