Archive | September, 2011

Smarts and Stamina: Flourishing for Busy People

Last week, fellow MAPP graduates, Marie-Josee Shaar and Kathryn Britton published their new book: Smarts and Stamina: The Busy Person’s Guide to Optimal Health and Performance.  I was honored to have been asked to write the foreword for their book. This week on Psychology of Wellbeing, I share with you the foreword I wrote for them.  […]

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My Memory of September 11

September 11, 2001. I was staying at the Pierre Hotel in New York City and woke up just as the first plane was crashing into the tower.  I was living in Mexico at the time but had stopped in New York on my way back from somewhere (my memories of whatever was happening the week […]

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