Tag Archives | meditation

Your Brain on Meditation

This is a guest post by Holly Ashby, a writer who has written extensively about wellbeing, health and meditation. She currently works for the meditation centre Will William Meditation, who help people to combat stress using meditation.  It’s taken for granted that meditation has a calming influence. Often recommended as part of a larger strategy […]

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Open Your Mind with Open Monitoring Meditation

Today’s article is by TeachStreet’s Kenji Crosland.  TeachStreet is a website dedicated to providing local and online classes, as well as connections to reliable psychology tutors.  The Psychology of Wellbeing is a featured blog on the TeachStreet website.  You can learn more about TeachStreet’s educational community here. The philosopher and spiritual teacher J. Krishnamurti once said […]

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