This is a guest post by Holly Ashby, a writer who has written extensively about wellbeing, health and meditation. She currently works for the meditation centre Beeja meditation, who help people to combat stress using meditation. It’s taken for granted that meditation has a calming influence. Often recommended as part of a larger strategy for dealing with everything from […]
I am so excited to welcome Marcello Spinella, Ph.D. as a guest blogger on The Psychology of Wellbeing. He is an Associate Professor of Psychology at the Richard Stockton College of New Jersey. I have come to know, admire and respect him for his incredibly knowledgeable and insightful postings on the “Friends of Positive Psychology” […]
Today’s article is by TeachStreet’s Kenji Crosland. TeachStreet is a website dedicated to providing local and online classes, as well as connections to reliable psychology tutors. The Psychology of Wellbeing is a featured blog on the TeachStreet website. You can learn more about TeachStreet’s educational community here. The philosopher and spiritual teacher J. Krishnamurti once said […]
