Tag Archives | love

What’s Love Got to Do With It? (Spas as a Surrogate for Love)

It was the first week of the Master of Applied Positive Psychology graduate school program at University of Pennsylvania when I met George Vaillant, who would be one of our guest lecturers.  I was excited to meet him because, working in the spa industry, I was a big fan of his book “Aging Well,” a […]

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Comprehensive Soldier Fitness: A Holistic Approach to Warrior Training

Comprehensive Soldier Fitness is the Army’s new training program that uses positive psychology to teach soldiers mental resilience strategies to maintain their psychological wellbeing while confronting the challenges of being separated from families, regularly facing conflict, and losing friends and colleagues. The program, which calls for an army of “balanced, healthy, self-confident soldiers” and “improved […]

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