emotional intelligence

Assessing Emotional Intelligence (and why you should)

This week’s article is written by Leopold Denis, the co-founder of Moodwalk, a French company specializing in emotional intelligence. You can learn more about it at https://emotional-competence.co/en. What is Emotional Intelligence? Everybody knows what IQ is, but far fewer know about EQ. Your Emotional Quotient reflects your Emotional Intelligence (EI), which represents your ability to […]

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Global Wellness Economy

2017 Global Spa & Wellness Trends

I recently attended the 10th Anniversary of the Global Wellness Summit in Kitzbuhel, Austria featuring wellness experts and leaders from across many industries. These were some of the top wellness trends being discussed by the field: Mandatory Wellness: Economist Thierry Malleret, co-founder and author of the Monthly Barometer, said the world has no choice but […]

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Homo Prospectus

Prospection: Psychology Turns to the Future

Much of psychology can be explained in terms of the present moment. What matters is how we perceive and respond to our experiences on a moment-to-moment basis. Psychology has also been unduly influenced by the past, looking ever backwards to understand the miracle of human thought and personality. Who we are, we have been told, […]

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Your Brain on Meditation

This is a guest post by Holly Ashby, a writer who has written extensively about wellbeing, health and meditation.  She currently works for the meditation centre Beeja meditation, who help people to combat stress using meditation. It’s taken for granted that meditation has a calming influence. Often recommended as part of a larger strategy for dealing with everything from […]

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Wired for Happiness

This week’s article is a guest post by Megan Nichols. Megan Nichols enjoys exploring how the mind works and other scientific subjects on her blog, Schooled By Science. Half Full or Half Empty? Can People Be Wired to View Certain Perspectives? It’s a classic question: Do you see the glass as half empty or half […]

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